1.1 Information You Provide

When you create an account and use LTG, you may provide:

• Account Information: Email address, username, password (encrypted)
• Profile Information: Name, date of birth, sex, height, weight, target weight
• Health Goals: Weight loss goals, activity level, desired timeline
• Fitness Data: Meals you log, calorie entries, water intake, completed workouts
• Sign-In Data: Information from Google, Apple, or Facebook if you choose to sign in with them

1.2 Information Collected Automatically

When you use the App, we automatically collect:

• Device Information: Device type, operating system, unique device identifiers
• Usage Data: How you interact with the app, which features you use, session duration
• Steps and Activity: Step counts and activity data from Apple HealthKit (iOS) or Google Fit (Android), only with your permission
• Crash Reports: Error logs and performance data to help us fix bugs

1.3 Information from Third-Party Services

With your permission, we may access:

• Apple HealthKit / Google Fit: Step count, active minutes, and fitness data
• Social Sign-In: Basic profile info (name, email) when you sign in with Google, Apple, or Facebook

2.1 Power the App

• Calculate your personalized calorie targets and step goals
• Track your daily calories, steps, hydration, and workouts
• Create weight loss plans tailored to you
• Monitor your progress and streaks

2.2 Give You Insights

• Generate AI-powered daily summaries and weekly analysis
• Offer smart meal suggestions based on your habits
• Provide personalized tips to help you stay on track

2.3 Send You Reminders

• Meal reminders (breakfast, lunch, dinner)
• Hydration reminders
• Step and activity nudges
• Streak alerts so you don't lose your progress
• Weekly summaries (if you turn them on)

2.4 Make the App Better

• Understand how people use the app so we can improve it
• Fix bugs and crashes
• Build new features

3.1 How AI Insights Work

LTG uses AI to give you personalized insights and tips. Here's how we handle your data:

• Anonymous Data Only: When we use cloud AI services, we only send anonymous numbers (like step counts and calorie percentages). We never send your name, email, or anything that identifies you.
• Your Data Isn't Used for Training: Our AI provider doesn't use your data to train their models.
• Works Offline Too: When you don't have internet, insights are generated right on your phone—nothing leaves your device.

3.2 Food Scanning (Coming Soon)

When we launch food scanning:

• Photos are processed and not stored permanently
• You can review and edit everything before it's logged

4.1 Where Your Data Lives

• Cloud: Your account and fitness data is stored securely in Firebase (Google Cloud) with encryption
• Your Device: Preferences and cached data stay on your phone

4.2 How We Protect It

• All data is encrypted when sent and when stored
• Passwords are hashed and never stored as plain text
• We use secure authentication through Firebase
• Premium workout content is protected from screenshots and screen recording

4.3 How Long We Keep It

• While You Use the App: We keep your data as long as your account is active
• After Deletion: When you delete your account, your personal data is removed within 30 days

5.1 We Don't Sell Your Data

Plain and simple: we do not sell, rent, or trade your personal information to anyone.

5.2 Service Providers We Work With

We use trusted services to run the app:

5.3 Legal Stuff

We may share your information if required by law or to protect the safety of our users.

5.4 If We're Acquired

If LTG is ever bought by another company, your data may transfer to them. We'll let you know if that happens.

6.1 Access Your Data

You can view your fitness history, profile information, and logged data anytime in the App.

6.2 Update Your Info

Change your profile, weight, goals, and preferences whenever you want in the Profile section.

6.3 Delete Your Account

If you no longer want to use LTG, you can delete your account at any time. Just go to Profile settings and tap "Delete Account." Once you do, your data will be permanently removed from our systems. No hard feelings—we hope you achieved your goals!

6.4 Control Notifications

Turn reminders on or off in the App's settings. You decide what notifications you want to receive.

6.5 Revoke Health Permissions

You can stop LTG from accessing your HealthKit or Google Fit data anytime through your phone's privacy settings. This will limit step tracking features, but everything else will still work.