3.1 Creating an Account

You can sign up using your email or through Google, Apple, or Facebook. You're responsible for:

• Keeping your login details secure
• Everything that happens under your account
• Letting us know immediately if someone else accesses your account

3.2 Account Accuracy

Please provide accurate information when setting up your profile (weight, height, age, etc.). The App uses this data to calculate your personalized goals. Inaccurate info means inaccurate recommendations.

3.3 One Account Per Person

Each account is for one person only. Don't share your account or create multiple accounts.

4.1 Acceptable Use

You agree to:

• Use LTG for its intended purpose—tracking your health and fitness
• Respect other users and our team
• Follow all applicable laws

4.2 What You Can't Do

You agree NOT to:

• Use LTG for any illegal purpose
• Try to hack, reverse-engineer, or mess with the App
• Copy, distribute, or sell any part of the App or its content
• Use bots, scrapers, or automated tools on the App
• Impersonate someone else
• Upload harmful content or malware
• Circumvent security features or access restrictions
• Record, screenshot, or redistribute premium workout content
• Use the App to harm yourself or others

We reserve the right to suspend or terminate accounts that violate these rules.

5.1 Not Medical Advice

LTG provides general wellness information and tools. It is NOT a substitute for professional medical advice, diagnosis, or treatment. Always consult a doctor or qualified healthcare provider before:

• Starting any diet or weight loss program
• Beginning a new exercise routine
• Making decisions about your health based on App data

5.2 Use at Your Own Risk

You use LTG's calorie calculations, step goals, workout programs, and AI recommendations at your own risk. We do our best to provide accurate information, but:

• Calorie and nutrition data are estimates
• Step counts depend on your device's sensors
• AI insights are generated suggestions, not professional advice
• Workout programs may not be suitable for everyone

5.3 Listen to Your Body

If you experience pain, dizziness, shortness of breath, or any discomfort while following workout programs or pursuing goals set in the App, stop immediately and consult a healthcare professional.

5.4 Pre-Existing Conditions

If you have any medical conditions, injuries, or health concerns, consult your doctor before using LTG's fitness features.

6.1 Free and Premium Features

LTG offers both free features and a premium subscription ("LTG Pro") with additional benefits like guided workouts, weekly analysis, and advanced insights.

6.2 Subscription Terms

If you subscribe to LTG Pro:

• Payment is charged to your Apple App Store or Google Play account
• Subscriptions automatically renew unless cancelled at least 24 hours before the renewal date
• Prices may vary by region and are displayed before purchase
• You can manage or cancel subscriptions in your device's app store settings

6.3 Refunds

Refunds are handled by Apple or Google according to their policies. We don't process refunds directly. If you have billing issues, contact Apple Support or Google Play Support.

6.4 Price Changes

We may change subscription prices. If we do, we'll notify you in advance, and the new price will apply to your next renewal period.

6.5 Free Trials

If we offer a free trial, it converts to a paid subscription at the end of the trial unless you cancel beforehand.

7.1 Our Content

Everything in LTG—the design, code, text, graphics, logos, workout videos, AI-generated content, and features—belongs to us or our licensors. You can't copy, modify, distribute, or create derivative works from our content without permission.

7.2 Your Content

When you log meals, track progress, or input data, that content is yours. However, by using the App, you grant us a license to use your anonymized, aggregated data to improve our services.

7.3 Feedback

If you send us suggestions, ideas, or feedback, we can use them freely without owing you anything. We appreciate the input!

8.1 Integrations

LTG connects with third-party services like:

• Apple HealthKit and Google Fit (for step data)
• Firebase (for data storage and authentication)
• RevenueCat (for subscription management)
• AI providers (for insights)

These services have their own terms and privacy policies. We're not responsible for how they operate.

8.2 External Links

The App may link to external websites or resources. We don't control those sites and aren't responsible for their content or practices.

10.1 No Guarantees

We strive to keep LTG running smoothly, but we can't guarantee:

• The App will always be available
• The App will be error-free
• All features will work perfectly on every device

10.2 Updates and Changes

We may update, modify, or discontinue features at any time. We'll try to give notice for significant changes, but we're not obligated to.

10.3 Maintenance

Occasionally, we need to perform maintenance that may temporarily affect availability. We'll try to minimize disruptions.

11.1 You Can Leave Anytime

You can stop using LTG and delete your account whenever you want. Go to Profile settings and tap "Delete Account."

11.2 We Can Terminate Accounts

We reserve the right to suspend or terminate your account if you:

• Violate these Terms
• Use the App in a way that could harm us or other users
• Engage in fraudulent activity

11.3 What Happens After Termination

When your account is terminated:

• You lose access to premium features and content
• Your data will be deleted according to our Privacy Policy
• These Terms still apply to any past use of the App

12.1 "As Is" Service

LTG is provided "as is" and "as available" without warranties of any kind, whether express or implied. We disclaim all warranties, including:

• Merchantability
• Fitness for a particular purpose
• Non-infringement
• Accuracy of health calculations

12.2 No Guarantee of Results

We can't guarantee you'll lose weight, reach your goals, or achieve any specific results by using LTG. Results depend on many factors, including your commitment, accuracy of data entry, and individual circumstances.

15.1 Governing Law

These Terms are governed by the laws applicable in your jurisdiction, without regard to conflict of law principles.

15.2 Resolving Issues

If you have a dispute with us, please contact us first at sidneyokineno@gmail.com. We'll try to resolve things informally before taking any legal action.

17.1 Entire Agreement

These Terms, along with our Privacy Policy, make up the entire agreement between you and LTG.

17.2 Severability

If any part of these Terms is found to be unenforceable, the rest remains in effect.

17.3 No Waiver

If we don't enforce a right or provision, that doesn't mean we waive it.

17.4 Assignment

You can't transfer your rights under these Terms to anyone else. We can transfer ours if LTG is acquired.