3.1 Creating an Account

You can sign up using your email or through Google or Apple. You're responsible for:

• Keeping your login details secure
• Everything that happens under your account
• Letting us know immediately if someone else accesses your account

3.2 Account Accuracy

Please provide accurate information when setting up your profile (weight, height, age, sex, activity level, etc.). The App uses this data to calculate your personalized calorie targets, steps goals, hydration recommendations, and weight management plans. Inaccurate info means inaccurate recommendations.

3.3 One Account Per Person

Each account is for one person only. Don't share your account or create multiple accounts. Community challenge leaderboards rely on honest, single-account participation.

3.4 Account Deletion

You can delete your account at any time from your Profile settings. When you delete your account:

• Your profile data, calorie logs, step history, hydration records, and activity history will be permanently deleted from our servers
• You will be removed from all communities and challenges you participated in
• Any communities you created will be deleted along with their challenge data
• Your gamification progress (XP, badges, quests) will be permanently removed
• Subscription billing will not be automatically cancelled — you must cancel your subscription through your device's app store settings before or after account deletion

4.1 Acceptable Use

You agree to:

• Use LTG for its intended purpose — tracking your health and fitness
• Respect other users in communities and challenges
• Participate honestly in challenges and leaderboards
• Follow all applicable laws

4.2 What You Can't Do

You agree NOT to:

• Use LTG for any illegal purpose
• Try to hack, reverse-engineer, decompile, or tamper with the App
• Copy, distribute, or sell any part of the App or its content
• Use bots, scrapers, or automated tools on the App
• Impersonate someone else or create misleading profiles
• Upload harmful content, malware, or inappropriate material to communities
• Circumvent security features, access restrictions, or free-tier usage limits
• Record, screenshot, or redistribute premium workout video content
• Manipulate challenge leaderboards through fraudulent step/calorie data, automated tools, or multiple accounts
• Spam, harass, or bully other users in community spaces
• Use the App to harm yourself or others
• Exploit the meal scanning system, notification system, or any automated feature through prompt injection or automated abuse

We reserve the right to suspend or terminate accounts that violate these rules, remove users from communities, and void challenge results obtained through violation.

5.1 Not Medical Advice

LTG provides general wellness information and tools. It is NOT a substitute for professional medical advice, diagnosis, or treatment. Always consult a doctor or qualified healthcare provider before:

• Starting any diet or weight loss program
• Beginning a new exercise routine
• Making decisions about your health based on App data
• Using calorie deficit or surplus recommendations provided by the weight management planner

5.2 Use at Your Own Risk

You use LTG's calorie calculations, step goals, workout programs, activity tracking, hydration targets, weight loss plans, and algorithmically generated recommendations at your own risk. We do our best to provide accurate information, but:

• Calorie and nutrition data are estimates, including scanned meal data
• Step counts depend on your device's sensors (pedometer, accelerometer, Apple HealthKit, or Google Fit) and may vary in accuracy
• Personalised insights, weekly digests, smart notifications, and meal suggestions are generated suggestions, not professional advice
• Workout programs may not be suitable for everyone
• Activity intensity detection (light, moderate, vigorous) is based on algorithmic step-per-minute thresholds and may not reflect your actual exertion
• Weight management plans use the Mifflin–St Jeor equation with activity multipliers — these are population-level estimates that may not apply precisely to you
• GPS-based distance tracking depends on device hardware and signal quality
• Hydration recommendations are general guidelines based on body weight and activity level

5.3 Listen to Your Body

If you experience pain, dizziness, shortness of breath, or any discomfort while following workout programs, using the activity tracker, or pursuing goals set in the App, stop immediately and consult a healthcare professional.

5.4 Pre-Existing Conditions

If you have any medical conditions, injuries, eating disorders, or health concerns, consult your doctor before using LTG's fitness, nutrition, or weight management features.

5.5 Generated Content

LTG uses automated systems to generate meal scan results, notification messages, weekly digest narratives, smart tips, and quest suggestions. This content is algorithmically generated and should be treated as general guidance, not expert advice. Generated results may occasionally be inaccurate, incomplete, or contextually inappropriate.

6.1 Free and Premium Features

LTG offers both free features and a premium subscription ("LTG Premium") with additional benefits.

Free plan includes:

• Daily step tracking with live updates
• Calorie logging with quick add and today's entries
• Up to 20 meal scans
• Hydration tracking with daily goals and reminders
• Basic weekly stats and streaks
• Core workout previews
• Movement and calorie reminders
• Fitness points tracking
• Monthly analysis access (limited)
• 120-day activity tracker trial

Premium unlocks:

• Unlimited meal scanning
• Extended history for steps and calories (up to a year)
• Advanced insights with weekly analysis and detailed digests
• Full workout library with guided video routines
• Real-time activity tracker with GPS, distance, and Live Activity support
• Activity sharing with music integration and custom backgrounds
• Community features: create crews, launch challenges, and compete on leaderboards
• Advanced gamification: daily and weekly quests, XP progression, and achievement badges
• Smart notifications with contextual health tips
• Priority access to new features

6.2 Subscription Terms

If you subscribe to LTG Premium:

• Payment is charged to your Apple App Store or Google Play account
• Subscriptions automatically renew unless cancelled at least 24 hours before the renewal date
• Prices may vary by region and are displayed before purchase
• You can manage or cancel subscriptions in your device's app store settings
• Current pricing: $4.99/month (monthly) or $39.99/year (yearly, ~$3.33/month)

6.3 Free Trials

If we offer a free trial (currently 3 days), it converts to a paid subscription at the end of the trial unless you cancel beforehand. Trial eligibility is determined by the app store and may be limited to one trial per account.

6.4 Feature Access and Trials

Certain premium features (such as the activity tracker and activity sharing) may include separate limited-time trials for free users. When a trial expires, continued access requires an active LTG Premium subscription.

6.5 Refunds

Refunds are handled by Apple or Google according to their respective policies. We don't process refunds directly. If you have billing issues, contact Apple Support or Google Play Support.

6.6 Price Changes

We may change subscription prices. If we do, we'll notify you in advance, and the new price will apply to your next renewal period.

7.1 Communities and Crews

LTG allows premium users to create and join communities ("crews"). When you participate in a community:

• Your display name, avatar, and activity progress (steps, calories, distance as relevant to the challenge) are visible to other community members
• Community creators can manage members and challenge settings
• You can leave any community at any time
• Invite codes you share grant access to your community — share them responsibly

7.2 Challenges and Leaderboards

Communities can host challenges where members compete on metrics (steps, calories, distance, etc.) over a defined period. By participating:

• Your progress is synced and ranked on the challenge leaderboard
• Results are revealed at the scheduled reveal time
• You agree to participate honestly using your own genuine activity data
• We reserve the right to void results and remove participants who manipulate data

7.3 Community Conduct

You agree to treat all community members with respect. We reserve the right to:

• Remove users from communities for abusive behavior
• Delete communities that violate these Terms
• Suspend accounts engaged in leaderboard manipulation or harassment

7.4 Community Data

When you leave or are removed from a community, your historical challenge contributions may remain in aggregated leaderboard data. When you delete your account, you are removed from all communities and your data is deleted.

8.1 XP, Levels, and Badges

LTG includes a gamification system where you earn experience points (XP) for healthy activities like logging meals, reaching step goals, staying hydrated, completing workouts, and maintaining streaks. XP contributes to your level and tier progression. Badges are awarded for reaching milestones.

8.2 Quests

Daily and weekly quests are generated based on your activity patterns and goals. Some quests may use algorithms to create personalized challenges. Quest progress is tracked locally and synced to the cloud for premium users.

8.3 No Monetary Value

XP, levels, badges, and quest rewards have no monetary value and cannot be exchanged, transferred, or redeemed for cash, credit, or any form of compensation. They exist solely to enhance your in-app experience.

9.1 Meal Scanning

LTG uses your device's camera and on-device machine learning (Google ML Kit) to identify food items for calorie logging. By using this feature:

• You grant the App permission to access your camera
• Images are processed primarily on-device; they are not stored on our servers after processing
• Detection is an estimate — always verify scanned results for accuracy
• Free users receive a limited number of scans; premium users get unlimited scans
• Scan limits are tracked per device and cannot be reset by creating new accounts

9.2 Insights and Notifications

LTG uses language models (via third-party providers such as Groq) to generate:

• Smart notification messages (hydration reminders, meal nudges, activity prompts)
• Weekly digest narrative summaries
• Personalized health tips
• Quest descriptions

These generated messages are personalized using your anonymized activity data (steps, calories, hydration, time of day, etc.) but never include your personal identity or sensitive information in prompts sent to third-party providers.

9.3 Usage Limits

Free users are subject to daily generation limits. Premium users have unlimited access to automated features.

10.1 Apple Music and Spotify

LTG integrates with Apple Music (via MusicKit on iOS) and Spotify (via Spotify Web API) to allow you to feature music on your activity share cards. By connecting these services:

• You authorize LTG to access your recently played tracks and current playback information
• LTG does not store your music library data
• Music integration is optional and can be disconnected at any time
• These services have their own terms of service and privacy policies that apply to your use

10.2 No Music Playback

LTG does not function as a music player. Music integration is solely for featuring track information and album art on shareable activity cards.

11.1 Activity Share Cards

LTG allows you to create and share visual cards summarizing your activity sessions. These cards may include:

• Your workout stats (steps, distance, duration, pace)
• A route map of your activity (if GPS was enabled)
• Music track information (if connected)
• Custom backgrounds (photos from your library or music artwork)

11.2 Social Platform Sharing

You can share activity cards to third-party platforms including but not limited to Snapchat, Instagram, WhatsApp, and X (formerly Twitter). Sharing is handled through standard platform sharing mechanisms. We do not control how these platforms use or display your shared content.

11.3 Your Responsibility

Content you share from LTG is your responsibility. Ensure you have the right to use any custom images or backgrounds incorporated into your share cards.

12.1 Our Content

Everything in LTG — the design, code, text, graphics, logos, animations, workout videos, generated content, gamification assets, and features — belongs to us or our licensors. You can't copy, modify, distribute, or create derivative works from our content without permission.

12.2 Your Content

When you log meals, track progress, input data, upload profile photos, or create custom share cards, that content is yours. However, by using the App, you grant us a license to use your anonymized, aggregated data to improve our services, train our algorithms, and enhance the App experience.

12.3 Community Content

Display names, avatars, and challenge participation data you contribute to communities are visible to other community members. By participating, you grant other members the ability to view your community-related activity data within the App.

12.4 Feedback

If you send us suggestions, ideas, or feedback, we can use them freely without owing you anything. We appreciate the input!

13.1 Integrations

LTG connects with various third-party services, including but not limited to:

• Authentication and account management
• Cloud data storage and synchronization
• Subscription and payment processing
• Health and fitness data integration (Apple HealthKit, Google Fit)
• Automated analysis and insights generation
• Push notifications and messaging
• Crash reporting and performance monitoring
• Music service integration (Apple Music, Spotify)
• Map and location services
• Social platform sharing

These services have their own terms of service and privacy policies. We are not responsible for how they operate.

13.2 External Links

The App may link to external websites or resources. We don't control those sites and aren't responsible for their content or practices.

13.3 Service Availability

Third-party integrations may become unavailable, change their terms, or modify their APIs. We are not responsible for disruptions caused by third-party service changes.

15.1 Dynamic Island and Lock Screen

On supported iOS devices, LTG can display real-time activity tracking data on the Dynamic Island and Lock Screen via Live Activities. This feature:

• Shows your workout progress (elapsed time, steps, distance) without opening the App
• Uses background audio and location services to maintain updates while the App is in the background
• Can be disabled at any time by ending your activity session
• Requires iOS 16.1 or later on supported devices

15.2 Background Processing

To keep Live Activities and step tracking updated, LTG uses background processing capabilities including background fetch, location updates, and audio session management. This may affect battery usage during active workout sessions.

17.1 No Guarantees

We strive to keep LTG running smoothly, but we can't guarantee:

• The App will always be available
• The App will be error-free
• All features will work perfectly on every device
• Generated content will always be accurate or appropriate
• Step counts, calorie estimates, or distance measurements will be precise
• Third-party integrations will remain functional

17.2 Updates and Changes

We may update, modify, or discontinue features at any time. This includes changes to:

• Free and premium feature availability
• Automated capabilities and providers
• Community and challenge functionality
• Gamification mechanics (XP values, badge criteria, quest structure)
• Third-party integrations
• Subscription pricing and plan structure

We'll try to give notice for significant changes, but we're not obligated to.

17.3 Force Updates

For security, stability, or compatibility reasons, we may require you to update to a newer version of the App before continuing to use it. The App may check for mandatory updates via Firebase Remote Config.

17.4 Maintenance

Occasionally, we need to perform maintenance that may temporarily affect availability. We'll try to minimize disruptions.

18.1 You Can Leave Anytime

You can stop using LTG and delete your account whenever you want. Go to Profile settings and tap "Delete Account." You will be asked to confirm, and all your data will be permanently deleted in accordance with our Privacy Policy.

18.2 We Can Terminate Accounts

We reserve the right to suspend or terminate your account if you:

• Violate these Terms
• Use the App in a way that could harm us or other users
• Engage in fraudulent activity, including leaderboard manipulation
• Abuse automated features, community features, or free-tier limits
• Harass or harm other community members

18.3 What Happens After Termination

When your account is terminated:

• You lose access to premium features and content
• You are removed from all communities and challenges
• Your gamification progress (XP, badges, quests) is lost
• Your data will be deleted according to our Privacy Policy
• Active subscriptions must be cancelled separately through your app store
• These Terms still apply to any past use of the App

19.1 "As Is" Service

LTG is provided "as is" and "as available" without warranties of any kind, whether express or implied. We disclaim all warranties, including:

• Merchantability
• Fitness for a particular purpose
• Non-infringement
• Accuracy of health calculations, generated content, or sensor data
• Reliability of third-party integrations

19.2 No Guarantee of Results

We can't guarantee you'll lose weight, reach your goals, achieve any specific results, or improve your health by using LTG. Results depend on many factors, including your commitment, accuracy of data entry, individual physiology, and circumstances outside our control.

22.1 Governing Law

These Terms are governed by the laws applicable in your jurisdiction, without regard to conflict of law principles.

22.2 Resolving Issues

If you have a dispute with us, please contact us first at sidneyokineno@gmail.com. We'll try to resolve things informally before taking any legal action.

24.1 Entire Agreement

These Terms, along with our Privacy Policy, make up the entire agreement between you and LTG.

24.2 Severability

If any part of these Terms is found to be unenforceable, the rest remains in effect.

24.3 No Waiver

If we don't enforce a right or provision, that doesn't mean we waive it.

24.4 Assignment

You can't transfer your rights under these Terms to anyone else. We can transfer ours if LTG is acquired or merged with another entity.

24.5 Survival

Sections relating to intellectual property, disclaimers, limitation of liability, indemnification, and dispute resolution survive termination of these Terms.